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Music  >>  CDs  >>  New Age

Osho Dynamic Meditation

Osho Dynamic Meditation

Osho Dynamic Meditation Osho Dynamic Meditation Osho
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This hour-long track is specifically designed to support the OSHO Dynamic meditation. The music supports the energy and activity described in each stage of the meditation, and also signals the timing of each stage.áA silent stage is part of most Osho Active Meditations, and when the meditation ends with silence it will be concluded with a bell or gong. Dynamic Meditation lasts one hour and is in five stages. It can be done alone, and will be even more powerful if it is done with others. It is an individual experience so you should remain oblivious of others around you and keep your eyes closed throughout, preferably using a blindfold. It is best to have an empty stomach and wear loose, comfortable clothing. The most comprehensive guide available to all the Osho Active Meditations, plus a variety of other techniques offered at the Osho Meditation Resort in India, and at Osho meditation events around the world. ôThe first upgrade to meditation since BuddhaÆs time.ö Published in the USA by St. MartinÆs Press the book has been re-issued in a more compact and portable format. In addition to dozens of meditation techniques, the book is an invaluable resource for meditators with Osho responses to questions people have encountered along the way. ôThis is a meditation in which you have to be continuously alert, conscious, awareà DonÆt get lost. Observe what is happening as if you are just a spectator, as if the whole thing is happening to somebody elseàöá~Osho
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