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Movies  >>  DVD  >>  Sports/Fitness

Shapelygirl: Let's Get Moving

Shapelygirl: Let's Get Moving

Shapelygirl Let's Get Moving Shapelygirl Let's Get Moving
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Debra Mazda and her ShapelyGirl Fitness team are back. This beginner and intermediate level workout will increase your metabolism to burn fat while it tones and conditions your body. You'll also be able to rate your progress with the ShapelyGirl Intensity Scale. Also contains a Cardio Bonus Track. Special DVD Feature: Debra Mazda's Circle Time where ShapelyGirls share their feelings about working out as healthy, plus-size women. Debra Mazda is the creator of the ShapelyGirl DVD series, a fitness program designed for women of all sizes. She wants to inspire you to believe in yourself with her philosophy: Fitness Comes in Many Sizes!
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