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Element Mind & Body ExperienceBallet ConditioningElement Mind & Body ExperienceBallet ConditioningNrDVD-STANDARD
UPC: 013131535198Release Date: 12/4/2007
LIST PRICE: $14.98 (you save $1.99)
One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body, and beautifully defined curves. Elise Gulan instructs.
Actors:Elise Gulan |
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