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Movies  >>  DVD  >>  Sports/Fitness

Shiva Rea Free Flow Vinyasa

Yoga Journal

Shiva Rea Free Flow Vinyasa Yoga Journal Nr
$12.99 New
$2.99 Pre-owned
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Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga will tune and tone you while showing you how to navigate life's challenges with grace, power, and confidence. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance. DVD features include a bonus chanting & meditation session as well as an in-depth interview with Shiva.
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