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Gilad: Quick Fit System7 Fat Burning Body Sculpting WGilad: Quick Fit System7 Fat Burning Body Sculpting WClr/Incl. Cd RomNr/4 DvdDVD/CD COMBO
UPC: 790451138529Release Date: 3/6/2007
LIST PRICE: $99.99 (you save $34.00)
Includes 4 DVD's, 1 CD-Rom and Booklets. Each DVD is a session onto itself. There are 3 cardio sessions (32-36 min.) and 4 muscle-toning sessions (15-20 min.). You follow these sessions in a specific order so your major muscle groups get the right workout and rest they need. This way you will develop quality muscles that will be your best tool for fat burning....you need quality muscles to burn fat and stay lean! Eat Right Now Plan®. This plan is not a diet, it will teach you about proper nutrition, what to eat and how often to eat, so you feed your body the right foods for maximum results.
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