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Movies  >>  DVD  >>  Sports/Fitness

Method

Tai Chi Beginner's Level

Method Tai Chi Beginner's Level Clr Nr
$4.99 Pre-owned
 
In-Stock – should ship within 1-3 business days

Add To Cart
 



This complete cardio dance inspired workout is fun, effective, and truly unique! Join the Elle Glam Fitness Cardio Dance Team and learn dance steps like the Runway Strut, Funky Feet, Dance Hall Queen, and the Row Bounce, all while burning calories and getting fit. All of these incredible dance moves will get your heart rate pumping and shape the waistline, hips, thighs, glutes, and especially the core! Included is 7 day Jump Star Meal Plan and Eating Right Segment.
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