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The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents your favorite dance workout with no dance experience or no partner required. You'll learn all the fantastic dance moves, broken down step by step, before we dance them to music. With world class salsa music from Benny Velaverde and Anthony Blea, and real salsa dance moves, this fun and energetic DVD will quickly become your favorite workout. Designed so that everyone can experience the benefits of a great workout while learning how to salsa dance. This 2 hour DVD has a great stretching and warm-up session, followed by breakdowns of both Beginning and Intermediate .